For runners who want to explore any trail and feel protected while running, the women’s Brooks Cascadia 16 trail-running shoes offer soft cushioning with an adaptable midsole and outsole construction.
Features
- New midsole and outsole construction lets the shoes mold easily to the ground, improving the stable ride
- New DNA LOFT v2 midsoles feature 2 mm more foam for comfort—and make this Cascadia 10% softer yet 20% lighter than previous versions
- More release grooves in the midsoles allow for enhanced adaptability on rough terrain
- Updated Ballistic Rock Shield protects against pebbles and rocks while also adapting more easily to uneven terrain
- Gaiter tab on heel secures your gaiters (not included)
- Lace keeper stores laces out of the way
- Drainage ports allow water to escape quickly
- Gusset helps keep out sand and small debris
- TrailTack rubber outsoles provide traction on wet or dry ground
Imported.
Technical Specs
| Best Use |
Trail Running |
|---|---|
| Trail-Running Shoe Type |
Rugged-Trail |
| Running Shoe Cushioning |
Moderate Cushion |
| Heel-to-Toe Drop (mm) |
8 |
| Heel Stack Height (mm) |
20 |
| Forefoot Stack Height (mm) |
12 |
| Footwear Height |
Ankle |
| Footwear Closure |
Lace-up |
| Upper |
Synthetic mesh |
| Lining |
Synthetic |
| Midsole |
EVA |
| Support |
None |
| Outsole |
TrailTack rubber |
| Rock Plate |
Yes |
| Weight (Pair) |
1 lb. 1.9 oz. |
| Gender |
Women’s |
Size Chart
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women’s | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| U.S. Men’s | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11.5 |
| EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45.5 |
Sizing Notes
Sizes along top of chart are U.S. Women’s sizes. Correlating U.S. Men’s sizes and EU sizes provided for clarity.





























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